مقالة المنافع الغذائية للكينوا

مدير ادارة التغذية المجتمعية

مستشفى توام –

المصدر

• Mujica, A.; Jacobsen, S.E.; Izquierdo, J.; y Marathee, J. P. (Editores). Quinua (Chenopodium quinoa Willd.); Ancestral cultivo andino, alimento del presente y futuro. FAO. Santiago de Chile. 2001
  https://www.bbcgoodfood.com/howto/guide/health-benefits-quinoa

• Abugoch James, L.E. (2009) Quinoa (Chenopodium quinoa Willd.). Advances in Food and Nutrition Research. 58.

• National Research Council. (1989) Lost Crops of the Incas: little known plants of the Andes with promise for world-wide cultivation. Washington, DC: National Academy Press.

• Reyes Montaño, E.A., Ávila Torres, D.P. and Guevara Pulido, J.O. (2006) Componente nutricional de diferentes variedades de quinua de la región Andina. AVANCES Investigación en Ingeniería.5, 86-97.

• Repo-Carrasco, R., Espinoza, C. and Jacobsen, S.E. (2003) Nutritional value and use of the Andean crops quinoa (Chenopodium quinoa Willd.) and kañiwa (Chenopodium pallidicaule). Food Reviews International. Vol. 19, Nos. 1 & 2, 179-189.

• Koziol, M. (1992) Chemical composition and nutritional evaluation of quinoa (Chenopodium quinoa Willd.). Journal of Food Composition and Analysis. 5, 35-68.

• Repo-Carrasco-Valencia, R. and Serna L.A. (2011) Quinoa (Chenopodium quinua, Willd.) as a source of dietary fiber and other functional components." Ciencia e Tecnologia de Alimentos. 19 (1), 225-230.

• Ng, S., Anderson, A., Cokera, J. and Ondrusa, M. (2007) Characterization of lipid oxidation products in quinoa (Chenopodium quinoa). Food Chem. 101(1), 185-192.

• Siener, R., Honow, R., Seidler, A., Voss, S. and Hesse, A. (2006) Oxalate contents of species of the Polygonaceae, Amaranthaceae and Chenopodiaceae families. Food Chem. 98, 220-224.